Self care is a hot topic among busy, mums everywhere. In fact, it's a bit of a buzz concept at the moment!
In this episode, I chat all about unfortunate perception that self care is expensive and indulgent when it is in fact something so much more simple and achievable than that. Listen in to find out the 4 self care categories and the secret to indulging several times a day in self care.
eBook: 101 Self Care Ideas for Mums The Time Creator Community – www.facebook.com/groups/timecreatorcommunity
The Time Creator Planner - www.tashguthrie.com.au/the-time-creator