How to Live Slow
Slow living is the new way to live the old way. Purposeful. Fulfilling. Intentional. With ease.
About my guest
In today's episode, I chat with Rachelle Glendon from How to Live Slow - a Youtube channel (and soon to be podcast) designed to help modern mums find the antidote to overwhelm and instead create the intentionally slower family life of their dreams. Rachelle is a qualified life coach, reformed busy-holic and mum to 2 boys. She's obsessed with personal transformation and believes that slowing down is as easy, and as hard, as making different choices and creating new habits.
Key takeaways
- What is slow living?
- Working ourselves to the bone
- Structured vs unstructured time
- Letting things come to you naturally
- How technology is impacting our ability to disconnect and live slow
- Making active, disciplined choices
- Self care in slow living
- Tips for busy women who want to embrace slower living
- Why you feel more relaxed and less overwhelmed on holidays
- Our parents and grandparents lived the original slow living lifestyle
Links mentioned in this episode
How to Live Slow - www.instagram.com/howtoliveslow
How to Live Slow YOU TUBE - www.youtube.com
The Time Creator Community – www.facebook.com/groups/timecreatorcommunity
The Time Creator Planner - www.tashguthrie.com.au/the-time-creator
Who creates this stuff?
TASH GUTHRIE
Author
Hi I'm Tash Guthrie! I help busy women take control of their time by improving their productivity and time management skills to ultimately create more time for the people and things they love most.
JOIN THE COMMUNITY
I'd love to invite you to join the free Time Creator Community on Facebook where we share and chat about all things time management, productivity and ultimately, how we can create more time for the people and things we love the most.
See you there!
