Creating Core Values for a Life You Love
On the podcast today, I'm chatting to one of the amazing Founding Members from my online membership, The Time Creator Momentum.
About my guest...
Mary Roper is a Founding Member of The Time Creator Momentum and a busy SAHM to three gorgeous children (including 2 year old twins). She has a Bachelor of Arts in History/Heritage major.
Mary is striving to spend more time with her family instead of being overwhelmed by disorganisation, while also dedicating time to herself and her own pursuits.
In this episode...
- Why Mary decided to join The Time Creator Momentum and which elements she loves most about it
- The importance of creating core values that align to the life you want
- How living out of alignment with your core values creates overwhelm...
Creating Time for Self Care
In this episode of The Time Creator Podcast, you'll hear my conversation with Crystal from The Gentle Counsellor from our live Facebook chat during the Aussie Mums' Mental Health Virtual Event.
Our conversation was primarily focused on helping women just like you, create more time for self care in their every day routines.
IN THIS EPISODE:
- What self care really is
- Myths about what self care looks like
- How to create pockets of times for self care throughout your day
- Changing your mindset around self care
LINKS MENTIONED IN THIS EPISODE:
Aussie Mums Mental Health Virtual Event - Click Here
Crystal's Website - The Gentle Counsellor
16 Personalities Quiz - Click Here
The 5 Love Languages - Click Here
Your dreams are worth the effort
This episode is for you if you have big dreams bubbling deep inside you. Perhaps you feel like success isn't coming fast enough for you? Or that getting started and taking those first steps is just too overwhelming? In this episode, we are chatting to Kata Cser, who shares her journey to success and the highs and lows of the journey thus far.
About my guest...
Kata is a 30 year old Gen Y, Taurus, Hungarian, and the youngest of two siblings, who growing up wanted to be a business psychologist when she grew up. Or a professional hip hop dancer.
Kata entered the business world at the age of 21 after her father was diagnosed with cancer. She joined a network marketing business where she learned the basics of networking,...
The 3 things you must plan for every single day
Links mentioned in this episode:
The Time Creator Planner - Click Here
The Time Creator Community - Click Here
Low Tox Living
This week on the podcast I'm talking to Rachel Deutscher from The Lavender Collective, about all things low tox living.
Rachel shares her story of how living a low tox lifestyle has improved all areas of her family's health and how making conscious decisions about the products that she uses, and the positive impact this has on herself and her children.
ABOUT MY GUEST
Rachel is a Young Living wellness advocate and home detox specialist. She has a passion to help families rid their homes of harmful toxic chemicals from cleaning products to skin care and replace them with beautiful plant based products including essential oils, and things from your pantry or garden.
Rachel lives in the northern rivers, NSW with her hubby and four...
The Power of One
The power of one concept was one that I created after eating way too many peanut M&Ms. Seriously.
You see, I am an over-indulger. I never know when to stop and always end up taking things too far - like the M&Ms. A couple turns into a handful and a handful turns into... well, you see where I'm going with this.
The power of one helps me stay within my limits and set boundaries that I can achieve.
One serve of dinner.
One glass of wine.
One M&M
But the power of one has magical powers beyond restraint. It also gives you the power of productivity and achievement.
In the home, I applied it to things like,
One load of laundry everyday
One hour of TV (so I can spend time on achieving other things)
What can...
Art Brightens the Way with Jess Crawford
ABOUT MY GUEST
KEY TAKEAWAYS
- ...
How to Choose the Perfect Planner
A planner is an essential planning and organisational tool for anyone who wants to achieve more, improve their time management and reduce general overwhelm and stress in their lives.
You only need to walk into any department store or stationery store to be spoilt for choice when it comes to diaries and planners and it can be confusing to try and choose the perfect planner if you’re not quite sure what to look for or what you need.
Everyone is busy.
I hear people talk about being a ‘busy mum’ or a ‘busy working mum’ or a ‘busy stay-at-home mum’ but the actual fact is that everyone is busy.
Everyone has responsibilities, goals and actions that they need to complete and although some people seem to...
2021 Planner Release
It is with much excitement that today I will be revealing the covers of the 2021 planners.
I can’t help but reflect on the opportunities we as women, have in 2021 in following and achieving our dreams. I think back to my grandmother as a young woman and the brave and deliberate decisions she made, all of which were unusual for her time. By unapologetically breaking the mould of the traditional housewife, she has paved the way for my mother and I to follow our dreams.
This year you'll notice that my signature floral design is unlike anything you've seen from another brand. It is unique. It's not on trend. It is vintage and it is very special to my heart. This tribute proudly links the dreams of my...
Meal Planning Made Easy
Today's episode is with Ange Sibley from Ever So Homely and we are talking all things MEAL PLANNING! This is a topic that I'm super passionate about and if you follow me on the socials, you'll know that meal planning is one of those things that saves my butt day in and day out.
Now although I'm an avid meal planner, Ange really kicks things up a notch in this episode. Not only does she talk about meal planning, she shares her secrets about bulk cooking, freezer meals and repurposing food across several meals!
About my guest...
Ange Sibley is the ultimate homemaker and your HOW TO girl for all things home. She aims to help, inspire and motivate her followers to transform spaces in the home to make it... Ever So...
