Low Tox Living

Sep 08, 2020

This week on the podcast I'm talking to Rachel Deutscher from The Lavender Collective, about all things low tox living.

Rachel shares her story of how living a low tox lifestyle has improved all areas of her family's health and how making conscious decisions about the products that she uses, and the positive impact this has on herself and her children.

ABOUT MY GUEST

Rachel is a Young Living wellness advocate and home detox specialist. She has a passion to help families rid their homes of harmful toxic chemicals from cleaning products to skin care and replace them with beautiful plant based products including essential oils, and things from your pantry or garden.

Rachel lives in the northern rivers, NSW with her hubby and four...

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The Power of One

Aug 30, 2020

 

The power of one concept was one that I created after eating way too many peanut M&Ms. Seriously.

You see, I am an over-indulger. I never know when to stop and always end up taking things too far - like the M&Ms. A couple turns into a handful and a handful turns into... well, you see where I'm going with this. 

The power of one helps me stay within my limits and set boundaries that I can achieve.

One serve of dinner. 

One glass of wine.

One M&M

But the power of one has magical powers beyond restraint. It also gives you the power of productivity and achievement.

In the home, I applied it to things like,

One load of laundry everyday

One hour of TV (so I can spend time on achieving other things)

 

What can...

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Art Brightens the Way with Jess Crawford

Aug 11, 2020
You may be familiar with the name Jess Crawford from my recent 2021 planner launch. Jess is the inspiring artist behind the abstract artwork on the cover of one of the 2021 planners.
 

ABOUT MY GUEST

Jess lives with her family in picturesque Crystal Brook, South Australia where she paints up a storm in her beautiful studio.
Jess’s  artworks bring brightness and light to the world with their vibrant colours and inspiring imagery.
Recently Jess has been using her artworks to bring objects to life too so that her clients can take that joy with them wherever they go. It is so important to see the beautiful colour in life that surrounds you and to feel that joy in your heart when you see it!
 

KEY TAKEAWAYS

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How to Choose the Perfect Planner

Jul 28, 2020

A planner is an essential planning and organisational tool for anyone who wants to achieve more, improve their time management and reduce general overwhelm and stress in their lives.

You only need to walk into any department store or stationery store to be spoilt for choice when it comes to diaries and planners and it can be confusing to try and choose the perfect planner if you’re not quite sure what to look for or what you need.

Everyone is busy.

I hear people talk about being a ‘busy mum’ or a ‘busy working mum’ or a ‘busy stay-at-home mum’ but the actual fact is that everyone is busy.

Everyone has responsibilities, goals and actions that they need to complete and although some people seem to...

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2021 Planner Release

Jul 14, 2020

It is with much excitement that today I will be revealing the covers of the 2021 planners. 

I can’t help but reflect on the opportunities we as women, have in 2021  in following and achieving our dreams. I think back to my grandmother as a young woman and the brave and deliberate decisions she made,  all of which were unusual for her time. By unapologetically breaking the mould of the traditional housewife, she has paved the way for my mother and I to follow our dreams.  

This year you'll notice that my signature floral design is unlike anything you've seen from another brand. It is unique. It's not on trend. It is vintage and it is very special to my heart. This tribute proudly links the dreams of my...

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Meal Planning Made Easy

Jun 30, 2020

Today's episode is with Ange Sibley from Ever So Homely and we are talking all things MEAL PLANNING! This is a topic that I'm super passionate about and if you follow me on the socials, you'll know that meal planning is one of those things that saves my butt day in and day out. 

Now although I'm an avid meal planner, Ange really kicks things up a notch in this episode. Not only does she talk about meal planning, she shares her secrets about bulk cooking, freezer meals and repurposing food across several meals! 

About my guest...

Ange Sibley is the ultimate homemaker and your HOW TO girl for all things home. She aims to help, inspire and motivate her followers to transform spaces in the home to make it... Ever So...

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How to Stop People Pleasing

Jun 09, 2020

Pleasing others comes pretty naturally to me and you might be a little bit the same. People pleasing is a habit - one that we likely picked up in our childhood or thanks to our personality type. Awareness is the first step to overcoming people pleasing and my guest today is a wealth of knowledge on this topic, because she too has lived and breathed people pleasing.

About my guest

Lizzie Moult is a spiritual business & life coach, serial entrepreneur, speaker, world traveller and a modern-day wild hippy. Raised as an honest country girl, Lizzie broke all the rules and created a life based on passion. Now with her trusted laptop she is living off-grid in a subtropical rainforest in Australia.

Dedicated to the journey of...

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Wearing Multiple Hats, with Grace

May 26, 2020

If you know any of those women who just seem to be able to 'do it all', and wondered how they do it.... this is the episode for you!

In this podcast interview, I chat with Rebekka Battista about how she manages the multi-faceted demands of life, motherhood and work.

About my guest

Rebekka Battista, a local Lismore girl who currently is the Our Kids Fundraising Coordinator. Based at the Lismore Base Hospital, Rebekka has been instrumental in raising awareness about the need to improve the health services for our children in the Northern Rivers area and the importance of raising funds with the help of the local community, she has inturn raised the funds to purchase $2 million of paediatric equipment for our local hospitals. Rebekka is...

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Living Mindfully as Families

May 12, 2020

What is mindful living? And how does it look as a family?

My guest today talks us through all things connection, harmony and living mindfully as a family. The recent isolation that we have all been in has been both challenging and connecting and it's through this connection that we can begin to create a mindful and connected way of living as a family.

About my guest

Kerry is the founder and creator of the very successful Kids in Harmony a Family Enrichment and Well-being Program in Townsville, Queensland, Australia.  Her life’s work and true calling began in 2001 after the birth of her child as she wanted a program that nurtured the heart and minds of children as well as the whole family.

With her commitment to parent...

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Creating Successful Learning Routines at Home

Apr 28, 2020

It's that time of the year again when kids are returning to the classroom after their 2 week Easter break.... hang on a minute! No they're not!

If you're a parent of a child aged between 5 and 18, chances are that you've been facilitating remote learning at home towards the end of term one and are about to continue in this way for the next few weeks.

While some parents have loved this challenge, many have struggled with this transition too. Never in our wildest dreams could we imagine our children learning in this way, for so long.

As an educator AND parent myself, I am seeing both sides of these crazy times. When I'm on site at school I'm teaching and when I'm working remotely from home, I'm supporting my students and families, as well...

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