Uncovering Your True Self

Dec 01, 2020

Understanding who you are and why you are the way you are is integral to creating an authentic life, based on who you are at your soul level. In the past I have fought my instincts and second guessed decisions that I would make, wondering why I never felt confident to back myself.

Fast forward to Christmas 2019 and I recall sneaking away from the crowd I was hosting to have a moment of solicitude before the desserts were served. I had been rushed off my feet all morning and with several house guests, was feeling the pull and strain of hosting and smiling and all those other things that demanded my attention. As I crept into the quiet lounge room and found myself a private, comfy seat I was startled to see my sister in law Ashlee, who had...

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Creating Core Values for a Life You Love

Nov 03, 2020

On the podcast today, I'm chatting to one of the amazing Founding Members from my online membership, The Time Creator Momentum.

About my guest...

Mary Roper is a Founding Member of The Time Creator Momentum and a busy SAHM to three gorgeous children (including 2 year old twins). She has a Bachelor of Arts in History/Heritage major.

Mary is striving to spend more time with her family instead of being overwhelmed by disorganisation, while also dedicating time to herself and her own pursuits.

In this episode...

  • Why Mary decided to join The Time Creator Momentum and which elements she loves most about it
  • The importance of creating core values that align to the life you want
  • How living out of alignment with your core values creates...
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Your dreams are worth the effort

Oct 06, 2020

This episode is for you if you have big dreams bubbling deep inside you. Perhaps you feel like success isn't coming fast enough for you? Or that getting started and taking those first steps is just too overwhelming? In this episode, we are chatting to Kata Cser, who shares her journey to success and the highs and lows of the journey thus far.

About my guest...

Kata is a 30 year old Gen Y, Taurus, Hungarian, and the youngest of two siblings, who growing up wanted to be a business psychologist when she grew up. Or a professional hip hop dancer.

Kata entered the business world at the age of 21 after her father was diagnosed with cancer. She joined a network marketing business where she learned the basics of networking,...

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How to Stop People Pleasing

Jun 09, 2020

Pleasing others comes pretty naturally to me and you might be a little bit the same. People pleasing is a habit - one that we likely picked up in our childhood or thanks to our personality type. Awareness is the first step to overcoming people pleasing and my guest today is a wealth of knowledge on this topic, because she too has lived and breathed people pleasing.

About my guest

Lizzie Moult is a spiritual business & life coach, serial entrepreneur, speaker, world traveller and a modern-day wild hippy. Raised as an honest country girl, Lizzie broke all the rules and created a life based on passion. Now with her trusted laptop she is living off-grid in a subtropical rainforest in Australia.

Dedicated to the journey of...

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Wearing Multiple Hats, with Grace

May 26, 2020

If you know any of those women who just seem to be able to 'do it all', and wondered how they do it.... this is the episode for you!

In this podcast interview, I chat with Rebekka Battista about how she manages the multi-faceted demands of life, motherhood and work.

About my guest

Rebekka Battista, a local Lismore girl who currently is the Our Kids Fundraising Coordinator. Based at the Lismore Base Hospital, Rebekka has been instrumental in raising awareness about the need to improve the health services for our children in the Northern Rivers area and the importance of raising funds with the help of the local community, she has inturn raised the funds to purchase $2 million of paediatric equipment for our local hospitals. Rebekka is...

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How to Live Slow

Mar 02, 2020

Slow living is the new way to live the old way. Purposeful. Fulfilling. Intentional. With ease.

About my guest

In today's episode, I chat with Rachelle Glendon from How to Live Slow - a Youtube channel (and soon to be podcast) designed to help modern mums find the antidote to overwhelm and instead create the intentionally slower family life of their dreams. Rachelle is a qualified life coach, reformed busy-holic and mum to 2 boys. She's obsessed with personal transformation and believes that slowing down is as easy, and as hard, as making different choices and creating new habits.

Key takeaways

  • What is slow living?
  • Working ourselves to the bone
  • Structured vs unstructured time
  • Letting things come to you naturally
  • How technology is...
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The Power of 15 Minutes

Feb 02, 2020

The power of 15 minutes is REAL people!

It isn't a long time but when used correctly, it can create a massive shift in your to-do list, resulting in less stress or overwhelm. My guest today shares her wisdom around the 15 minutes of wonder and the success that she has experienced by implementing this into her life.

About my guest

Natalie Moore is a marathon running mum who has been on a personal adventure of growth and transformations over the last few years.

Natalie found herself stuck in life, completely lost in her identity and constantly yearning for more than the constant rushing syndrome, the never ending to-do list and the working mum juggle.

She set herself a life goal in early 2016 to address this stuck feeling and so her...

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Creating Confidence From Within

Nov 18, 2019

Today I chat with Jacque Bruggemann about all things creating confidence. Jacque believes that creating confidence is the key to a happy and fulfilled life, created on your own terms.

About the guest

Jacque Bruggemann is committed to providing women with a space to grow, shine and design their inspired and confident life. Having successfully built a Network Marketing Business over the past 4 years with 3 children in tow, Jacque has seen the power of self-care and how this links strongly to one’s confidence. She combines her passions and values of making an impact with teaching other Mums to create an income online. Unleashing the creativity, she thought was not there by creating a blog and podcast and soon to be released eBook on...

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Uncover Your True Purpose

Nov 05, 2019

Do you ever wonder what your true purpose is? Why are you here? What are you searching for? What will your legacy be?


In this episode of The Time Creator podcast I chat to Zoe Hyde about uncovering your true purpose and why it's so important. We also chat about the things that get in the way of us finding our purpose and why there are no coincidences in life.

About my guest

Zoe Hyde is the founder of Zoe Hyde Transformations and is based in West Gippsland, Victoria. She is an international author of “Uncage the Lion Within”, podcast host, motivational speaker and transformational mentor.


She truly believes that we all have a lion living inside of us; and it’s often that small voice, that passion, and that drive, that...

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What To Do When You've Lost Your Mojo

Oct 22, 2019

Have you ever lost your mojo? You know, the little piece of motivation that has your soaring the highest of heights and kicking goals?

I get it. I lose mine from time to time too. It's a funny thing how life and work and motherhood can totally suck the life out of your energy.

But don't despair. I have some great tips that will support you when you've lost your mojo. Simple things that will help get you back on track with minimal effort.
I've got you!

Key Takeaways

  • How we lose our mojo and why
  • Ways to support yourself when you feel you’ve lost your mojo
  • Setting routines for yourself and your family
  • Considering your future self
  • The trick to knowing what to do when you don’t know where to start
  • Losing our mojo is a signal
  • What...
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