Where does all my time go?

Apr 06, 2021

When the days and weeks seem to fly, it’s no wonder that we end up scratching our heads and asking ourselves where on earth the time has gone.

In this episode I chat to Yvette Sitters about how she audited and reflected upon how she uses her time in order to better manage her self, her tasks and her life.

The full process of conducting a time audit is available as an eCourse inside The Time Creator Momentum, my online membership. You can check that out at www.tashguthrie.com.au/membership

What does a time audit entail?

Yvette breaks this down in GREAT DETAIL in this episode, but in short the time audit asks you to track how you spend your time, in short time intervals and then reflecting upon how we have used our time and checking...

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What To Do When You've Run Out of Time

Nov 29, 2020

This episode title pretty much sums it up!

I was literally out of time to record an episode for the podcast BUT it was due. I could have made my apologies and waited until the following week but I am a woman of my word. This podcast comes out fortnightly.

So I asked myself... what could I do right now to help me get this done? And this episode was the result.

Listen in for my 2 tips on what to do when you've run out of time.

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The 3 things you must plan for every single day

Sep 22, 2020
As you plan your days and weeks it's very easy to get yourself into a overwhelmed twist. In this episode of The Time Creator Podcast, I share the 3 things that you must plan for every single day.
 
Planning for these three things will result in you feeling less overwhelm, more in control of your life and calmer within yourself. Effective planning will also result in contentment, as you plan in alignment with your core values and intentions.

 

Links mentioned in this episode:

 

The Time Creator Planner - Click Here

The Time Creator Community - Click Here

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The Power of One

Aug 30, 2020

 

The power of one concept was one that I created after eating way too many peanut M&Ms. Seriously.

You see, I am an over-indulger. I never know when to stop and always end up taking things too far - like the M&Ms. A couple turns into a handful and a handful turns into... well, you see where I'm going with this. 

The power of one helps me stay within my limits and set boundaries that I can achieve.

One serve of dinner. 

One glass of wine.

One M&M

But the power of one has magical powers beyond restraint. It also gives you the power of productivity and achievement.

In the home, I applied it to things like,

One load of laundry everyday

One hour of TV (so I can spend time on achieving other things)

 

What can...

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Creating Successful Learning Routines at Home

Apr 28, 2020

It's that time of the year again when kids are returning to the classroom after their 2 week Easter break.... hang on a minute! No they're not!

If you're a parent of a child aged between 5 and 18, chances are that you've been facilitating remote learning at home towards the end of term one and are about to continue in this way for the next few weeks.

While some parents have loved this challenge, many have struggled with this transition too. Never in our wildest dreams could we imagine our children learning in this way, for so long.

As an educator AND parent myself, I am seeing both sides of these crazy times. When I'm on site at school I'm teaching and when I'm working remotely from home, I'm supporting my students and families, as well...

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Saying NO With Confidence

Dec 17, 2019

Life is tough as a people pleaser. Having to say no is one of the most unnatural things to do because at the heart of everything, we want to help and support others in our lives. Sometimes though, it’s just not possible or realistic for us to do so.

Often we say yes to people out of obligation, fear of disappointing or simply because we feel we should. At times we let other people’s agendas and priorities railroad our own just to avoid feeling these things. It’s like we would rather say yes to someone else rather than to ourselves {#ouch} and let’s be frank (because you know I love Frank) when we say yes to someone else when we don’t want to, what we are really doing is saying no to ourselves {#truthbomb}...

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Time Management Hacks for Ambitious Mums

Dec 03, 2019

In this podcast episode I chat with Leah Macdonald from Mummy Wears Prada all about self, motherhood and time management hacks for ambitious mums. If you're a mum in business, then this episode is for YOU!

About my guest

Systems queen. Personal growth junkie. Mindset hacker. Financial nerd. Pilates & chilli chocolate lover.

Leah Macdonald helps women to create more choice in their lives. Choice to create room to breathe. Choice, to give power.

Leah has met so many women who feel stuck and disempowered... who feel like they have to choose between being an amazing mother, and fulfilling their own personal goals.

After 15 years of being at the beck and call of clients, banks & solicitors - even as a business owner in the financial...

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Work/Life Harmony vs Work/Life Balance

Sep 10, 2019

What IS work/life balance and is it REALLY what we want? In today’s episode I am unpacking the concept of work/life balance and exploring the concept of work/life harmony as a natural and intentional way of living. I will unpack the five key pillars of work/life harmony and inspire you to begin thinking about how these pillars fit into your life too.

Key Takeaways

  • How work/life harmony differs to work/life balance
  • What the five key pillars of work/life harmony are
  • Highlights
  • How our roles as women has changed from previous generations & the implications of this
  • How I nearly fell into the trap of wanting work/life balance
  • The most DANGEROUS word we can use in our everyday lives
  • How harmony differs to balance
  • How being present...
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Welcome to The Time Creator Podcast

Sep 10, 2019

Welcome to the very first episode of The Time Creator Podcast.

I am so excited that you're here, experiencing this journey with me. In this brief, introductory episode, you'll learn about the vision I have for the podcast as well as what to expect as a listener.

Key Takeaways

  • What to expect from The Time Creator Podcast
  • Inspiration to chase your big dream and make it a reality
  • Highlights
  • The excuses I had as to why I couldn’t launch this podcast
  • Why I decided to just do it
  • My big message for your big dreams
  • Creating work/life harmony
  • My mantra
  • My journey thus far
  • Does anyone ever nail time management and productivity?
  • What you need to know about me
  • Where to find me on Instagram to see behind the scenes & farm life

Links...

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How to Choose the Perfect Planner

Aug 25, 2017

A planner is an essential planning and organisational tool for anyone who wants to achieve more, improve their time management and reduce general overwhelm and stress in their lives.

You only need to walk into any department store or stationery store to be spoilt for choice when it comes to diaries and planners and it can be confusing to try and choose the perfect planner if you’re not quite sure what to look for or what you need.

Everyone is busy.

I hear people talk about being a ‘busy mum’ or a ‘busy working mum’ or a ‘busy stay-at-home mum’ but the actual fact is that everyone is busy.

Everyone has responsibilities, goals and actions that they need to complete and although some people seem to...

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