What IS work/life balance and is it REALLY what we want? In today’s episode I am unpacking the concept of work/life balance and exploring the concept of work/life harmony as a natural and intentional way of living. I will unpack the five key pillars of work/life harmony and inspire you to begin thinking about how these pillars fit into your life too.

 

Key Takeaways

• How work/life harmony differs to work/life balance
• What the five key pillars of work/life harmony are

Highlights

• How our roles as women has changed from previous generations & the implications of this (1:20)
• How I nearly fell into the trap of wanting work/life balance (2:55)
• The most DANGEROUS word we can use in our everyday lives (3:40)
• How harmony differs to balance (7:00)
• How being present and having gratitude in your roles can create harmony (8:08)
• What to do if there’s an area of your life that is no longer serving you or creating joy (8:41)
• The five key pillars of work/life harmony (11:50)
• The one action you can take every day to help you get shit done (15:27)
• Hear a text message come through from my mum because I forgot to put my phone on silent (16:23)

Links mentioned in this episode…

• 101 Self Care Ideas for Mums – www.tashguthrie.com.au/store
• Join the Facebook community – www.facebook.com/groups/timecreatorcommunity